My second week on my new eating journey has been so much easier than the first week. I am really starting to notice changes. The biggest change for me is waking up. I'm not dragging my feet like I used to when I would try and get up in the morning. I figure its because I wasn't sleeping very well at night. I used to toss and turn and couldnt get comfy. I am actually sleeping so well at night. I dont even know if I toss or turn. I havent slept this well since I took NyQuil months ago for a cold.
The next big thing I have noticed is my energy. I never have to nap, but if I want I can. I have enough energy all day long and I dont get sleepy or tired through the day like I used to. I would rely on caffeine to give me energy and it never would. I would have to nap to get some kind of rest and even then I would still wake up drowsy. This is a problem no more. I love it. I feel great!
My cravings are really gone. I would pass a McDonalds and want some fries or a drink, but I can pass it and really not even notice its existence. I have to say the only thing I really miss is my Starbucks drinks... and maybe sandwiches. Okay, and maybe I miss homemade chocolate chip cookies. But really that's it. I enjoy eating simply and I know exactly where my food comes from.
I haven't lost any more weight, but I feel thinner and lighter. Its a strange feeling.
Wow, way to go on your change in eating habits. I'm so glad it's making you feel so much better. Kudos to you for being able to do it. I don't think I have enough self control!
ReplyDeleteCourtney I am so happy for you. I know this is the answer you've been searching for. Good luck, I know it can be difficult but I also have a testimony of it and it's undeniable. You will feel better! period.
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